Feb 19, 2019 · The ketogenic diet — also known as keto — is a high-fat, very low carbohydrate diet. The aim is to get the body to ketosis, where the body starts burning fat instead of carbs for energy
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Nov 13, 2017 · One side effect of the ketogenic diet in some people may be an acidic stomach, heart burn or even low-grade metabolic acidosis. This is due to reductions in green vegetables and alkaline foods in the diet, as well as increases in higher acidic foods like cheese and red meats. Shark Tank Keto Diet Pills- As Seen on admin October 21, 2019 969 Views. Advanced Rapid Keto Burn- Official Site Review. admin September 25, 2019 355 Views. Mar 09, 2019 · Another ketogenic diet concern is known as “Keto flu,” and many who have experienced that side effect immediately ditch the diet. As your body starts to adjust to the diet, many people suffer severe flu-like symptoms as they get used to the lack of carbohydrates. This flu-like phase can last for several days, or even weeks.
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