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Weight loss supplements get a bad rap. And when it comes to synthetic blends of useless minerals that won’t do more than help you shed water weight for a short-lived slim down—well, they Green tea is present in some dietary supplements, frequently in the form of green tea extract. The active components of green tea that are associated with weight loss are caffeine (see section on caffeine above) and catechins, primarily epigallocatechin gallate (EGCG), which is a flavonoid [ 41, 156 ]. Here's what you should know about the most common prescription weight loss drugs: liraglutide , naltrexone-bupropion , orlistat (Alli, Xenical), phentermine (Adipex-P, Ionamin, Pro-Fast), and
Weight loss supplements get a bad rap. And when it comes to synthetic blends of useless minerals that won’t do more than help you shed water weight for a short-lived slim down—well, they
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